CALIFIA FARMS COLD BREW COFFEE scores 44/100 (Poor) due to its classification as a processed beverage and its content of added sugar.
This product received a FoodScore of 44/100 (Poor).
It contains 4.29g of added sugar per 100g serving.
The product is classified as NOVA class 3, indicating it is processed.
Compared to plain water, this beverage contributes calories and added sugar.
One serving provides 11% DV for calcium.
Scores +12 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.6g
2% of Daily Value
Protein
0.65g
1% of Daily Value
Added sugar
4.29g
9% of Daily Value
Sodium
70.97mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (4.3g)-3
Processed (NOVA 3)-5
Why it scores 44
CALIFIA FARMS COLD BREW COFFEE receives a FoodScore of 44 out of 100, placing it in the 'Poor' category. This score is primarily influenced by two factors. The product incurs a 5-point penalty because it is classified as NOVA class 3, meaning it is a processed beverage. Additionally, it contains 4.29g of added sugar per 100g, which results in a 3-point penalty. While the product does offer some micronutrients, specifically 145.16mg of calcium per 100g (11% DV), this only provides a 2-point bonus. The presence of pure cane sugar as an ingredient contributes to the added sugar content. Compared to a reference baseline of plain water or an unsweetened beverage, this CALIFIA FARMS product provides calories (45.16 per 100g) and added sugars that are not present in the baseline. The overall formulation, including ingredients like natural flavors and various gums, contributes to its processed classification.
Health benefits
What the nutrients in califia farms cold brew coffee actually do for you, grounded in established dietary science.
Source of Calcium
This cold brew coffee provides 145.16mg of calcium per 100g, which is 11% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone health and supporting various bodily functions. Including sources of calcium in the diet is important for individuals of all ages to help meet their daily requirements for this nutrient.
Convenient Beverage Option
For individuals seeking a ready-to-drink coffee option, this product offers convenience. It can serve as a quick way to consume caffeine and a small amount of calcium without the need for preparation. The pre-mixed format makes it suitable for on-the-go consumption, fitting into busy schedules.
Plant-Based Alternative
As a beverage made with almondmilk, this product is suitable for individuals following a plant-based diet or those who are lactose intolerant. It provides a dairy-free coffee option that can be incorporated into various dietary patterns. The use of almonds as a base offers an alternative to traditional dairy-based coffee drinks.
CALIFIA FARMS COLD BREW COFFEE scores 44/100 (Poor) due to its classification as a processed beverage and its content of added sugar.
How to eat it
This CALIFIA FARMS COLD BREW COFFEE is typically consumed as a chilled beverage, often as a morning pick-me-up or an afternoon refreshment. A common portion size is the entire container (10.5 fl oz). It is designed for immediate consumption and does not require additional preparation.
Consider this product as an occasional treat rather than a daily staple due to its added sugar content.
To reduce overall added sugar intake, alternate with unsweetened coffee or tea.
Pair with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to create a more balanced snack.
Things to keep in mind
Individuals with tree nut allergies, specifically to almonds, should avoid this product as almondmilk is a primary ingredient. The presence of caffeine means it may not be suitable for young children or individuals sensitive to caffeine. While the added sugar content (4.29g per 100g) is not extremely high, those managing blood sugar levels, such as individuals with diabetes, should account for it within their daily intake. Ingredients like locust bean gum and gellan gum are generally recognized as safe but can cause digestive discomfort in sensitive individuals when consumed in large quantities. The product also contains cocoa powder processed with alkali, which can slightly reduce the antioxidant content compared to natural cocoa.
This product received a FoodScore of 44/100 (Poor). While it provides some calcium, it is classified as a processed beverage and contains added sugar. A 'healthy' food choice typically has a higher FoodScore and fewer processed ingredients.
How does CALIFIA FARMS COLD BREW COFFEE compare to other cold brew brands?
Compared to an unsweetened cold brew coffee, this CALIFIA FARMS product contains added sugar and calories. For example, a plain black cold brew from a brand like STOK would have 0g added sugar and fewer calories, making it a less processed option. The almondmilk base also differentiates it from dairy-based or black coffee options.
What is 'natural flavors' in the ingredient list?
Natural flavors are complex mixtures derived from natural sources, used to enhance the taste of the product. While they originate from natural sources, they are processed ingredients and do not contribute nutritional value. Their inclusion is common in many processed foods and beverages.
What is a reasonable portion size for this cold brew?
The declared serving size is 10.5 fluid ounces (OZA), which is the size of the container. This portion provides 139 calories and approximately 13g of added sugar. Consuming this amount occasionally can fit into a varied diet, but regular consumption of sugar-sweetened beverages should be moderated.
Can I store CALIFIA FARMS COLD BREW COFFEE at room temperature?
No, this product is a refrigerated beverage and should be kept cold. The label typically advises to 'Keep Refrigerated' to maintain its quality and safety. Once opened, it should be consumed within a few days as indicated on the packaging.