Side-by-side comparison

CALIFORNIA PIZZA KITCHEN HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CALIFORNIA PIZZA KITCHEN HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE scores 49/100, Cottage Cheese Lowfat scores 73/100. Cottage Cheese Lowfat wins by 24 points on saturated fat (0.7g vs 2.9g per 100 g) and protein (12.4g vs 10.3g per 100 g).

0/ 100

dairy

CALIFORNIA PIZZA KITCHEN HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE

Decent · 1 PIZZA

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gCALIFORNIA PIZZA KITCHEN HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPECottage Cheese Lowfat

Calories200 kcal72 kcal

Protein10.29 g12.39 g

Fiber1.1 g0 g

Total fat6.86 g1.02 g

Saturated fat2.86 g0.65 g

Added sugar0 g0 g

Sodium365.71 mg406 mg

Potassium0 mg86 mg

Calcium170.86 mg61 mg

Iron1.54 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.