Side-by-side comparison

CAMPBELL'S SAUCES BEEF PASTA MUSHROOM vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CAMPBELL'S SAUCES BEEF PASTA MUSHROOM

Avoid · Amount per serving

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gCAMPBELL'S SAUCES BEEF PASTA MUSHROOMBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories132.94 kcal363.64 kcal

Protein4.71 g12.09 g

Fiber0.8 g9.09 g

Total fat6.27 g9.09 g

Saturated fat3.14 g1.52 g

Added sugar0 g0 g

Sodium309.8 mg273.03 mg

Potassium0 mg363.64 mg

Calcium24 mg60.91 mg

Iron0.56 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.