Side-by-side comparison

CAMPBELL'S SOUP TOMATO vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CAMPBELL'S SOUP TOMATO

Poor · 1/2 CUP (120 mL) CONDENSED SOUP

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gCAMPBELL'S SOUP TOMATOPOLAR SARDINES IN TOMATO SAUCE

Calories75 kcal106.96 kcal

Protein1.67 g17.86 g

Fiber0.8 g1.8 g

Total fat0 g35.71 g

Saturated fat0 g1.79 g

Added sugar7 g0 g

Sodium400 mg303.57 mg

Potassium600 mg0 mg

Calcium17 mg357.14 mg

Iron0.5 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.