Side-by-side comparison

CAMPBELL'S WELL YES SOUP SWEET POTATO CORN CHOWDER vs BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAMPBELL'S WELL YES SOUP SWEET POTATO CORN CHOWDER scores 45/100, BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON scores 69/100. BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on saturated fat (0.5g vs 1.8g per 100 g) and protein (21.4g vs 1.2g per 100 g).

0/ 100

prepared

CAMPBELL'S WELL YES SOUP SWEET POTATO CORN CHOWDER

Decent · Per Container

0/ 100

prepared

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Good · 1 CAN DRAINED

Per 100gCAMPBELL'S WELL YES SOUP SWEET POTATO CORN CHOWDERBLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Calories68.9 kcal102.04 kcal

Protein1.22 g21.43 g

Fiber1.2 g0 g

Total fat2.85 g1.53 g

Saturated fat1.84 g0.51 g

Added sugar0 g0 g

Sodium241.9 mg438.78 mg

Potassium106.05 mg142.86 mg

Calcium16 mg0 mg

Iron0.24 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.