Side-by-side comparison

CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX

Avoid · 1 1/4 Cups

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIXBumble Bee Foods, SARDINES IN SPRING WATER

Calories500 kcal154.76 kcal

Protein3.33 g20.24 g

Fiber6.7 g0 g

Total fat26.7 g8.33 g

Saturated fat11.7 g1.79 g

Added sugar40 g0 g

Sodium50 mg238.1 mg

Potassium87 mg0 mg

Calcium47 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.