Side-by-side comparison

CAP'N CRUNCH ORIGINAL CORN & OAT SNACK, ORIGINAL vs ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

CAP'N CRUNCH ORIGINAL CORN & OAT SNACK, ORIGINAL

Avoid · 1 POUCH

0/ 100

snack

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Very good · 4 cup

Per 100gCAP'N CRUNCH ORIGINAL CORN & OAT SNACK, ORIGINALANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Calories390.87 kcal500 kcal

Protein4.35 g10.71 g

Fiber2.2 g14.29 g

Total fat4.35 g25 g

Saturated fat0 g1.79 g

Added sugar43.5 g0 g

Sodium739.13 mg321.07 mg

Potassium130 mg0 mg

Calcium0 mg71.07 mg

Iron20 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.