Side-by-side comparison

CAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTIC vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTIC scores 26/100, NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ scores 50/100. NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 24 points on added sugar (0g vs 15.6g per 100 g) and sodium (321mg vs 1000mg per 100 g).

0/ 100

sweet

CAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTIC

Avoid · 1/3 cup

0/ 100

sweet

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

Decent · 1 pack (28g)

Per 100gCAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTICNABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

Calories355.56 kcal428.57 kcal

Protein8.89 g7.14 g

Fiber2.2 g3.61 g

Total fat3.33 g14.29 g

Saturated fat1.11 g1.79 g

Added sugar15.6 g0 g

Sodium1000 mg321.07 mg

Potassium132.89 mg161.07 mg

Calcium111.11 mg421.43 mg

Iron3.11 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.