Side-by-side comparison

CAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTIC vs WILEY WALLABY VERY BERRY FLAVORED LICORICE, VERY BERRY

WILEY WALLABY VERY BERRY FLAVORED LICORICE, VERY BERRY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTIC scores 26/100, WILEY WALLABY VERY BERRY FLAVORED LICORICE, VERY BERRY scores 50/100. WILEY WALLABY VERY BERRY FLAVORED LICORICE, VERY BERRY wins by 24 points on added sugar (3.4g vs 15.6g per 100 g) and saturated fat (0g vs 1.1g per 100 g).

0/ 100

sweet

CAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTIC

Avoid · 1/3 cup

0/ 100

sweet

WILEY WALLABY VERY BERRY FLAVORED LICORICE, VERY BERRY

Decent · 3 pieces

Per 100gCAP'N CRUNCH'S BERRYTASTIC PANCAKE MIX, BERRYTASTICWILEY WALLABY VERY BERRY FLAVORED LICORICE, VERY BERRY

Calories355.56 kcal206.9 kcal

Protein8.89 g0 g

Fiber2.2 g24.1 g

Total fat3.33 g1.72 g

Saturated fat1.11 g0 g

Added sugar15.6 g3.4 g

Sodium1000 mg190 mg

Potassium132.89 mg114.14 mg

Calcium111.11 mg7 mg

Iron3.11 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.