Side-by-side comparison

CAP'N CRUNCH'S CARAMEL POPCORN SWEETENED CORN & OAT CEREAL, CARAMEL POPCORN vs ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAP'N CRUNCH'S CARAMEL POPCORN SWEETENED CORN & OAT CEREAL, CARAMEL POPCORN scores 23/100, ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT scores 85/100. ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 62 points on added sugar (0g vs 31.6g per 100 g) and sodium (321mg vs 484mg per 100 g).

0/ 100

snack

CAP'N CRUNCH'S CARAMEL POPCORN SWEETENED CORN & OAT CEREAL, CARAMEL POPCORN

Avoid · 1 cup

0/ 100

snack

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Very good · 4 cup

Per 100gCAP'N CRUNCH'S CARAMEL POPCORN SWEETENED CORN & OAT CEREAL, CARAMEL POPCORNANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Calories387.1 kcal500 kcal

Protein3.23 g10.71 g

Fiber3.2 g14.29 g

Total fat3.23 g25 g

Saturated fat1.61 g1.79 g

Added sugar31.61 g0 g

Sodium483.87 mg321.07 mg

Potassium193.87 mg0 mg

Calcium0 mg71.07 mg

Iron23.19 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.