Side-by-side comparison

CAP'N CRUNCH'S COTTON CANDY SWEETENED CORN & OAT CEREAL, COTTON CANDY vs STRETCH ISLAND RASPBERRY ORIGINAL FRUIT LEATHERS, RASPBERRY

STRETCH ISLAND RASPBERRY ORIGINAL FRUIT LEATHERS, RASPBERRY wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAP'N CRUNCH'S COTTON CANDY SWEETENED CORN & OAT CEREAL, COTTON CANDY scores 21/100, STRETCH ISLAND RASPBERRY ORIGINAL FRUIT LEATHERS, RASPBERRY scores 71/100. STRETCH ISLAND RASPBERRY ORIGINAL FRUIT LEATHERS, RASPBERRY wins by 50 points on added sugar (0g vs 36.8g per 100 g) and saturated fat (0g vs 1.3g per 100 g).

0/ 100

sweet

CAP'N CRUNCH'S COTTON CANDY SWEETENED CORN & OAT CEREAL, COTTON CANDY

Avoid · 1 1/4 cup

0/ 100

sweet

STRETCH ISLAND RASPBERRY ORIGINAL FRUIT LEATHERS, RASPBERRY

Good · 1 Fruit Leather

Per 100gCAP'N CRUNCH'S COTTON CANDY SWEETENED CORN & OAT CEREAL, COTTON CANDYSTRETCH ISLAND RASPBERRY ORIGINAL FRUIT LEATHERS, RASPBERRY

Calories394.74 kcal357.14 kcal

Protein5.26 g0 g

Fiber2.6 g7.1 g

Total fat3.95 g0 g

Saturated fat1.32 g0 g

Added sugar36.8 g0 g

Sodium447.37 mg0 mg

Potassium183.95 mg857.14 mg

Calcium0 mg0 mg

Iron21.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.