Side-by-side comparison

CAPE HARVEST DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CAPE HARVEST DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED

Avoid · 1.25 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCAPE HARVEST DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVEREDBumble Bee Foods, SARDINES IN SPRING WATER

Calories451.43 kcal154.76 kcal

Protein2.86 g20.24 g

Fiber5.71 g0 g

Total fat22.91 g8.33 g

Saturated fat14.29 g1.79 g

Added sugar38 g0 g

Sodium14 mg238.1 mg

Potassium0 mg0 mg

Calcium29.14 mg297.62 mg

Iron2.57 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.