Side-by-side comparison

CAPRI SUN PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE, PUNCH CARROT CRAZE vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CAPRI SUN PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE, PUNCH CARROT CRAZE

Decent · 1 POUCH

0/ 100

beverage

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Good · 2 ONZ

Per 100gCAPRI SUN PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE, PUNCH CARROT CRAZEBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Calories34.01 kcal88.93 kcal

Protein0 g19.64 g

Fiber0 g1.8 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium17.01 mg321.43 mg

Potassium0 mg0 mg

Calcium11.02 mg0 mg

Iron0.2 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.