Side-by-side comparison

Cashew Butter vs Peanut Butter Cookie

Peanut Butter Cookie wins by 8 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Cashew Butter

Good · 100 g

0/ 100

dairy

Peanut Butter Cookie

Very good · 100 g

Per 100gCashew ButterPeanut Butter Cookie

Calories587 kcal478 kcal

Protein17.56 g8.8 g

Fiber2 g1.9 g

Total fat49.41 g21.1 g

Saturated fat9.76 g5 g

Added sugar0 g0 g

Sodium15 mg368 mg

Potassium546 mg192 mg

Calcium43 mg53 mg

Iron5.03 mg2.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.