Side-by-side comparison

CASTLEBERRY'S, NO BEANS CHILI vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CASTLEBERRY'S, NO BEANS CHILI

Poor · 0.25 cup

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gCASTLEBERRY'S, NO BEANS CHILIPOLAR SARDINES IN TOMATO SAUCE

Calories236.36 kcal106.96 kcal

Protein7.27 g17.86 g

Fiber1.8 g1.8 g

Total fat20 g35.71 g

Saturated fat8.18 g1.79 g

Added sugar0 g0 g

Sodium454.55 mg303.57 mg

Potassium0 mg0 mg

Calcium36 mg357.14 mg

Iron1.31 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.