FoodScore

Side-by-side comparison

CENTRAL MARKET ALLA NORMA SAUCE vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
CENTRAL MARKET ALLA NORMA SAUCE
Decent · 0.5 cup
Per 100gCENTRAL MARKET ALLA NORMA SAUCEONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES
Calories50 kcal366.67 kcal
Protein1.67 g10 g
Fiber2.5 g6.7 g
Total fat2.5 g1.67 g
Saturated fat0.42 g0 g
Added sugar0 g4.67 g
Sodium625 mg466.67 mg
Potassium416.67 mg416.67 mg
Calcium17 mg0 mg
Iron6 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.