Side-by-side comparison

CENTRAL MARKET BELGIAN CHOCOLATE PUDDING, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CENTRAL MARKET BELGIAN CHOCOLATE PUDDING, CHOCOLATE

Avoid · 0.5 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCENTRAL MARKET BELGIAN CHOCOLATE PUDDING, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories207.69 kcal154.76 kcal

Protein3.85 g20.24 g

Fiber1.5 g0 g

Total fat12.31 g8.33 g

Saturated fat6.92 g1.79 g

Added sugar14 g0 g

Sodium84.62 mg238.1 mg

Potassium123.08 mg0 mg

Calcium76.92 mg297.62 mg

Iron0.28 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.