FoodScore

Side-by-side comparison

CENTRAL MARKET CERVELAT vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
CENTRAL MARKET CERVELAT
Poor · 1 ounce
0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gCENTRAL MARKET CERVELATBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories286.07 kcal217.39 kcal
Protein17.89 g21.74 g
Fiber0 g0 g
Total fat25 g14.13 g
Saturated fat8.93 g3.26 g
Added sugar2.5 g0 g
Sodium1250 mg271.74 mg
Potassium0 mg0 mg
Calcium0 mg326.09 mg
Iron2.57 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.