FoodScore

Side-by-side comparison

CENTRAL MARKET CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCENTRAL MARKET CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREMEBumble Bee Foods, SARDINES IN SPRING WATER
Calories481.48 kcal154.76 kcal
Protein3.7 g20.24 g
Fiber3.7 g0 g
Total fat18.52 g8.33 g
Saturated fat1.85 g1.79 g
Added sugar28.52 g0 g
Sodium388.89 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron2.67 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.