FoodScore

Side-by-side comparison

CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gCENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACONBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories466.67 kcal217.39 kcal
Protein40 g21.74 g
Fiber0 g0 g
Total fat30 g14.13 g
Saturated fat10 g3.26 g
Added sugar4.67 g0 g
Sodium1600 mg271.74 mg
Potassium0 mg0 mg
Calcium0 mg326.09 mg
Iron2.4 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.