Side-by-side comparison

CENTRAL MARKET H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIX vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CENTRAL MARKET H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIX

Avoid · 0.083 DRY MIX, MAKES 1 MUFFIN

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gCENTRAL MARKET H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIXBarilla Whole Grain Spaghetti

Calories360 kcal321.43 kcal

Protein6 g14.29 g

Fiber6 g10.7 g

Total fat4 g2.68 g

Saturated fat3 g0 g

Added sugar36.4 g0 g

Sodium200 mg0 mg

Potassium0 mg0 mg

Calcium120 mg0 mg

Iron1.44 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.