FoodScore

Side-by-side comparison

CENTRAL MARKET H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIX vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
CENTRAL MARKET H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIX
Avoid · 0.083 DRY MIX, MAKES 1 MUFFIN
0/ 100
grain
Jovial Organic Whole Grain Einkorn Penne
Very good · 2 oz
Per 100gCENTRAL MARKET H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIXJovial Organic Whole Grain Einkorn Penne
Calories360 kcal350.88 kcal
Protein6 g14.04 g
Fiber6 g8.81 g
Total fat4 g2.63 g
Saturated fat3 g0 g
Added sugar36.4 g0 g
Sodium200 mg0 mg
Potassium0 mg456.14 mg
Calcium120 mg70 mg
Iron1.44 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.