FoodScore

Side-by-side comparison

CENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gCENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCEPOLAR SARDINES IN TOMATO SAUCE
Calories217.74 kcal106.96 kcal
Protein9.68 g17.86 g
Fiber0.8 g1.8 g
Total fat12.9 g35.71 g
Saturated fat4.03 g1.79 g
Added sugar10.16 g0 g
Sodium612.9 mg303.57 mg
Potassium330.65 mg0 mg
Calcium15.97 mg357.14 mg
Iron0.87 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.