Side-by-side comparison

CHARLESTON CHEW CHEWY FLAVORED NOUGAT, VANILLA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CHARLESTON CHEW CHEWY FLAVORED NOUGAT, VANILLA

Avoid · 1.87 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCHARLESTON CHEW CHEWY FLAVORED NOUGAT, VANILLABumble Bee Foods, SARDINES IN SPRING WATER

Calories433.96 kcal154.76 kcal

Protein3.77 g20.24 g

Fiber0 g0 g

Total fat11.3 g8.33 g

Saturated fat7.55 g1.79 g

Added sugar39.62 g0 g

Sodium66.04 mg238.1 mg

Potassium0 mg0 mg

Calcium75.09 mg297.62 mg

Iron1.36 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.