Side-by-side comparison

CHARLESTON CHEW CHEWY FLAVORED NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, STRAWBERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CHARLESTON CHEW CHEWY FLAVORED NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, STRAWBERRY scores 6/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on added sugar (0g vs 39.6g per 100 g) and saturated fat (1.8g vs 7.6g per 100 g).

0/ 100

beverage

CHARLESTON CHEW CHEWY FLAVORED NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, STRAWBERRY

Avoid · 1 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCHARLESTON CHEW CHEWY FLAVORED NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, STRAWBERRYBumble Bee Foods, SARDINES IN SPRING WATER

Calories433.96 kcal154.76 kcal

Protein3.77 g20.24 g

Fiber0 g0 g

Total fat11.3 g8.33 g

Saturated fat7.55 g1.79 g

Added sugar39.62 g0 g

Sodium66.04 mg238.1 mg

Potassium0 mg0 mg

Calcium75.09 mg297.62 mg

Iron1.36 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.