Side-by-side comparison

CHARLESTON CHEW VANILLA CHEWY FLAVORED MINI NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, VANILLA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CHARLESTON CHEW VANILLA CHEWY FLAVORED MINI NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, VANILLA

Avoid · 13 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCHARLESTON CHEW VANILLA CHEWY FLAVORED MINI NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, VANILLABumble Bee Foods, SARDINES IN SPRING WATER

Calories433.33 kcal154.76 kcal

Protein3.33 g20.24 g

Fiber0 g0 g

Total fat13.3 g8.33 g

Saturated fat11.7 g1.79 g

Added sugar56.7 g0 g

Sodium33 mg238.1 mg

Potassium103 mg0 mg

Calcium50 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.