Side-by-side comparison

CHEERIOS BANANA NUT SWEETENED WHOLE GRAIN OAT CEREAL, BANANA NUT vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS BANANA NUT SWEETENED WHOLE GRAIN OAT CEREAL, BANANA NUT

Poor · 1 cup

0/ 100

grain

Banza Chickpea Pasta Spaghetti

Good · 2 oz. (57g- about 1/4 box)

Per 100gCHEERIOS BANANA NUT SWEETENED WHOLE GRAIN OAT CEREAL, BANANA NUTBanza Chickpea Pasta Spaghetti

Calories388.89 kcal333.33 kcal

Protein8.33 g24.56 g

Fiber8.31 g14 g

Total fat5.56 g6.14 g

Saturated fat0 g0 g

Added sugar27.8 g0 g

Sodium444.44 mg104.91 mg

Potassium277.78 mg0 mg

Calcium361.11 mg70 mg

Iron10 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.