Side-by-side comparison

Cheerios Cinnamon Oat Crunch Cereal vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Cheerios Cinnamon Oat Crunch Cereal

Avoid · 1 cup with 1/2 cup skim milk

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gCheerios Cinnamon Oat Crunch CerealJovial Organic Whole Grain Einkorn Penne

Calories425.99 kcal350.88 kcal

Protein7.01 g14.04 g

Fiber7.01 g8.81 g

Total fat8.98 g2.63 g

Saturated fat1 g0 g

Added sugar19.61 g0 g

Sodium425.99 mg0 mg

Potassium296.05 mg456.14 mg

Calcium129.94 mg70 mg

Iron20 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.