Side-by-side comparison

Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal vs BANZA ANGEL HAIR MADE FROM CHICKPEAS

BANZA ANGEL HAIR MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal

Poor · 1 1/3 cup with 1/2 cup skim milk

0/ 100

grain

BANZA ANGEL HAIR MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gCheerios Multi Grain Cheerios Gluten Free Breakfast CerealBANZA ANGEL HAIR MADE FROM CHICKPEAS

Calories385.19 kcal333.33 kcal

Protein8.02 g24.56 g

Fiber10 g14 g

Total fat4 g6.14 g

Saturated fat0 g0 g

Added sugar14.69 g0 g

Sodium385.19 mg104.91 mg

Potassium435.8 mg0 mg

Calcium332.72 mg70 mg

Iron45.99 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.