Side-by-side comparison

CHEERIOS OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCH vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CHEERIOS OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCH scores 38/100, Corn Cooked scores 62/100. Corn Cooked wins by 24 points on added sugar (0g vs 27.8g per 100 g) and saturated fat (0.2g vs 0.9g per 100 g).

0/ 100

grain

CHEERIOS OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCH

Poor · 1 cup

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gCHEERIOS OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCHCorn Cooked

Calories425.93 kcal97 kcal

Protein7.41 g3.34 g

Fiber7.41 g2.7 g

Total fat9.26 g1.41 g

Saturated fat0.93 g0.2 g

Added sugar27.8 g0 g

Sodium425.93 mg3 mg

Potassium296.3 mg252 mg

Calcium130 mg2 mg

Iron20 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.