grain · 1 cup
56
Decent
FoodScore / 100
Side-by-side comparison
Cheerios (original) vs Honey Nut Cheerios
Cheerios (original) wins by 14 points.
grain · 3/4 cup
42
Poor
FoodScore / 100
| Per 100g | Cheerios (original) | Honey Nut Cheerios |
|---|---|---|
| Calories | 375 kcal | 378 kcal |
| Protein | 12.5 g | 9.5 g |
| Fiber | 10.7 g | 10.8 g |
| Total fat | 6.25 g | 8.1 g |
| Saturated fat | 0.7 g | 1.4 g |
| Added sugar | 10.7 g | 24.3 g |
| Sodium | 714 mg | 514 mg |
| Potassium | 357 mg | 243 mg |
| Calcium | 1000 mg | 378 mg |
| Iron | 28 mg | 12.2 mg |