Side-by-side comparison

CHEERIOS PROTEIN CEREAL, OATS & HONEY vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS PROTEIN CEREAL, OATS & HONEY

Poor · 1 1/4 cup

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gCHEERIOS PROTEIN CEREAL, OATS & HONEYACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories381.82 kcal250 kcal

Protein12.69 g11.11 g

Fiber7.31 g8.31 g

Total fat4.55 g2.78 g

Saturated fat0.91 g0 g

Added sugar21.64 g0 g

Sodium509.09 mg305.56 mg

Potassium272.73 mg0 mg

Calcium181.82 mg56.11 mg

Iron11.4 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.