FoodScore

Side-by-side comparison

CHEERIOS PROTEIN CEREAL, OATS & HONEY vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
CHEERIOS PROTEIN CEREAL, OATS & HONEY
Poor · 1 1/4 cup
Per 100gCHEERIOS PROTEIN CEREAL, OATS & HONEYBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR
Calories381.82 kcal328.13 kcal
Protein12.69 g18.75 g
Fiber7.31 g9.41 g
Total fat4.55 g6.25 g
Saturated fat0.91 g1.56 g
Added sugar21.64 g0 g
Sodium509.09 mg890.63 mg
Potassium272.73 mg921.88 mg
Calcium181.82 mg77.97 mg
Iron11.4 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.