Side-by-side comparison

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT

Poor · 0.75 cup

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gCHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUTBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories392.86 kcal328.13 kcal

Protein7.14 g18.75 g

Fiber7.11 g9.41 g

Total fat5.36 g6.25 g

Saturated fat0 g1.56 g

Added sugar22.48 g0 g

Sodium571.43 mg890.63 mg

Potassium410.71 mg921.88 mg

Calcium357.14 mg77.97 mg

Iron16.11 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.