Side-by-side comparison

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMON vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMON

Poor · 1 cup

0/ 100

grain

Banza Chickpea Pasta Spaghetti

Good · 2 oz. (57g- about 1/4 box)

Per 100gCHEERIOS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMONBanza Chickpea Pasta Spaghetti

Calories388.89 kcal333.33 kcal

Protein8.33 g24.56 g

Fiber8.31 g14 g

Total fat8.33 g6.14 g

Saturated fat0 g0 g

Added sugar33.3 g0 g

Sodium416.67 mg104.91 mg

Potassium388.89 mg0 mg

Calcium361.11 mg70 mg

Iron10 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.