Side-by-side comparison

CHEERIOS WHOLE GRAIN CORN & OAT CEREAL, CARAMEL vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS WHOLE GRAIN CORN & OAT CEREAL, CARAMEL

Poor · 0.75 cup

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gCHEERIOS WHOLE GRAIN CORN & OAT CEREAL, CARAMELBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories370 kcal328.13 kcal

Protein7.41 g18.75 g

Fiber7.41 g9.41 g

Total fat5.56 g6.25 g

Saturated fat0 g1.56 g

Added sugar15.53 g0 g

Sodium500 mg890.63 mg

Potassium278.15 mg921.88 mg

Calcium370 mg77.97 mg

Iron33.3 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.