Side-by-side comparison

CHEERIOS WHOLE GRAIN CORN & OAT CEREAL, CARAMEL vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CHEERIOS WHOLE GRAIN CORN & OAT CEREAL, CARAMEL

Poor · 0.75 cup

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gCHEERIOS WHOLE GRAIN CORN & OAT CEREAL, CARAMELEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories370 kcal321.07 kcal

Protein7.41 g14.29 g

Fiber7.41 g7.11 g

Total fat5.56 g8.93 g

Saturated fat0 g0 g

Added sugar15.53 g0 g

Sodium500 mg338.93 mg

Potassium278.15 mg0 mg

Calcium370 mg71.07 mg

Iron33.3 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.