FoodScore

Side-by-side comparison

Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic BagDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories500 kcal40.94 kcal
Protein7.14 g1.18 g
Fiber3.61 g2.4 g
Total fat17.89 g0 g
Saturated fat3.57 g0 g
Added sugar0 g0 g
Sodium857.14 mg18 mg
Potassium250 mg0 mg
Calcium71.07 mg47.06 mg
Iron2.14 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.