Side-by-side comparison

Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag

Poor · about 21 pieces (28g)

0/ 100

dairy

BROWN COW, PLAIN NONFAT YOGURT

Good · 1 cup

Per 100gCheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic BagBROWN COW, PLAIN NONFAT YOGURT

Calories571.43 kcal44.01 kcal

Protein7.14 g4.85 g

Fiber3.61 g0 g

Total fat35.71 g0 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium1039.29 mg66.08 mg

Potassium157.14 mg225.11 mg

Calcium42.86 mg176.21 mg

Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.