FoodScore

Side-by-side comparison

Cheetos Puffs Cheese Flavored Snacks 2.375 Ounce Plastic Bag vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BROWN COW, PLAIN NONFAT YOGURT
Good · 1 cup
Per 100gCheetos Puffs Cheese Flavored Snacks 2.375 Ounce Plastic BagBROWN COW, PLAIN NONFAT YOGURT
Calories535.71 kcal44.01 kcal
Protein7.14 g4.85 g
Fiber3.61 g0 g
Total fat35.71 g0 g
Saturated fat5.36 g0 g
Added sugar0 g0 g
Sodium1071.43 mg66.08 mg
Potassium0 mg225.11 mg
Calcium71.07 mg176.21 mg
Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.