FoodScore

Side-by-side comparison

Kellogg's Cheez It Cheez-It Original vs Built Bar Double Chocolate

Built Bar Double Chocolate wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kellogg's Cheez It Cheez-It Original
Poor · 1 Pouch
0/ 100
snack
Built Bar Double Chocolate
Decent · 1 Bar
Per 100gKellogg's Cheez It Cheez-It OriginalBuilt Bar Double Chocolate
Calories500 kcal270.83 kcal
Protein9.52 g35.42 g
Fiber2.4 g10.4 g
Total fat26.19 g5.21 g
Saturated fat5.95 g3.13 g
Added sugar0 g8.3 g
Sodium761.9 mg146.04 mg
Potassium95 mg491.67 mg
Calcium95 mg200 mg
Iron3.33 mg2.08 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.