Side-by-side comparison

CHEEZ WHIZ ORIGINAL CHEESE DIP, ORIGINAL vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CHEEZ WHIZ ORIGINAL CHEESE DIP, ORIGINAL

Poor · 2 Tbsp

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gCHEEZ WHIZ ORIGINAL CHEESE DIP, ORIGINALCheddar cheese

Calories242.12 kcal403 kcal

Protein9.09 g24.9 g

Fiber0 g0 g

Total fat15.21 g33.1 g

Saturated fat3.03 g21 g

Added sugar0 g0 g

Sodium1330.3 mg621 mg

Potassium212.12 mg98 mg

Calcium242.12 mg721 mg

Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.