Side-by-side comparison

Cherry Tomato vs Blueberries Dried

Blueberries Dried wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Cherry Tomato

Good · 100 g

0/ 100

fruit

Blueberries Dried

Very good · 100 g

Per 100gCherry TomatoBlueberries Dried

Calories23 kcal317 kcal

Protein1.2 g2.5 g

Fiber1.1 g7.5 g

Total fat0.2 g2.5 g

Saturated fat0.03 g0.2 g

Added sugar0 g0 g

Sodium13 mg3 mg

Potassium204 mg214 mg

Calcium13 mg19 mg

Iron0.51 mg0.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.