Side-by-side comparison

CHESTER'S CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CHESTER'S CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE

Poor · 42 PIECES | ABOUT

0/ 100

dairy

BROWN COW, PLAIN NONFAT YOGURT

Good · 1 cup

Per 100gCHESTER'S CHEESE FLAVORED PUFFED CORN SNACKS, CHEESEBROWN COW, PLAIN NONFAT YOGURT

Calories571.43 kcal44.01 kcal

Protein7.14 g4.85 g

Fiber3.61 g0 g

Total fat39.29 g0 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium1071.43 mg66.08 mg

Potassium207.14 mg225.11 mg

Calcium75 mg176.21 mg

Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.