FoodScore

Side-by-side comparison

Chex Corn vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Chex Corn scores 51/100, 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX scores 75/100. 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on added sugar (0g vs 10.3g per 100 g) and sodium (325mg vs 718mg per 100 g).

0/ 100
grain
Chex Corn
Decent · 1 1/4 cup (39g)
Per 100gChex Corn365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories385 kcal375 kcal
Protein7.69 g10 g
Fiber5.1 g7.5 g
Total fat2.56 g5 g
Saturated fat0 g0 g
Added sugar10.3 g0 g
Sodium718 mg325 mg
Potassium0 mg0 mg
Calcium333 mg0 mg
Iron27.69 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.