Side-by-side comparison

Chick-fil-A Chicken Sandwich vs Lamb Ground Cooked

Lamb Ground Cooked wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Chick-fil-A Chicken Sandwich scores 47/100, Lamb Ground Cooked scores 68/100. Lamb Ground Cooked wins by 21 points on added sugar (0g vs 3g per 100 g) and sodium (81mg vs 811mg per 100 g).

0/ 100

meat

Chick-fil-A Chicken Sandwich

Decent · 1 sandwich

0/ 100

meat

Lamb Ground Cooked

Good · 100 g

Per 100gChick-fil-A Chicken SandwichLamb Ground Cooked

Calories341 kcal283 kcal

Protein16.46 g24.75 g

Fiber1.2 g0 g

Total fat13.41 g19.65 g

Saturated fat2.74 g8.12 g

Added sugar3 g0 g

Sodium811 mg81 mg

Potassium248 mg339 mg

Calcium0 mg22 mg

Iron1.83 mg1.79 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.