Side-by-side comparison

Chicken thigh (skinless, cooked) vs Pepperoni

Chicken thigh (skinless, cooked) wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Chicken thigh (skinless, cooked) scores 85/100, Pepperoni scores 34/100. Chicken thigh (skinless, cooked) wins by 51 points on saturated fat (3g vs 17.7g per 100 g) and sodium (95mg vs 1582mg per 100 g).

0/ 100

meat

Chicken thigh (skinless, cooked)

Very good · 3 oz

0/ 100

meat

Pepperoni

Poor · 100 g

Per 100gChicken thigh (skinless, cooked)Pepperoni

Calories209 kcal504 kcal

Protein26 g19.25 g

Fiber0 g0 g

Total fat10.9 g46.28 g

Saturated fat3 g17.71 g

Added sugar0 g0 g

Sodium95 mg1582 mg

Potassium230 mg274 mg

Calcium0 mg19 mg

Iron1.3 mg1.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.