FoodScore

Side-by-side comparison

CHIPS AHOY! BAKED CHOCOLATE THIN CRISPS CHIP SNACKS, BAKED CHOCOLATE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCHIPS AHOY! BAKED CHOCOLATE THIN CRISPS CHIP SNACKS, BAKED CHOCOLATEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER
Calories434.78 kcal125 kcal
Protein4.35 g26.79 g
Fiber4.3 g0 g
Total fat13 g1.79 g
Saturated fat2.17 g0.89 g
Added sugar0 g0 g
Sodium608.7 mg178.57 mg
Potassium216.96 mg321.43 mg
Calcium0 mg0 mg
Iron3.13 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.