FoodScore

Side-by-side comparison

CHIPS AHOY! THINS COOKIES DOUBLE CHOCOLATE 1X7 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CHIPS AHOY! THINS COOKIES DOUBLE CHOCOLATE 1X7 OZ
Avoid · 4 cookies (30g)
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCHIPS AHOY! THINS COOKIES DOUBLE CHOCOLATE 1X7 OZBumble Bee Foods, SARDINES IN SPRING WATER
Calories466.67 kcal154.76 kcal
Protein3.33 g20.24 g
Fiber0 g0 g
Total fat20 g8.33 g
Saturated fat8.33 g1.79 g
Added sugar0 g0 g
Sodium183 mg238.1 mg
Potassium200 mg0 mg
Calcium13 mg297.62 mg
Iron4 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.