FoodScore

Side-by-side comparison

CHOBANI Complete Vanilla Greek Yogurt vs Ricotta Cheese Part Skim

Ricotta Cheese Part Skim wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CHOBANI Complete Vanilla Greek Yogurt
Decent · 3/4 cup (170g)
0/ 100
dairy
Ricotta Cheese Part Skim
Very good · 100 g
Per 100gCHOBANI Complete Vanilla Greek YogurtRicotta Cheese Part Skim
Calories75.88 kcal138 kcal
Protein10 g11.39 g
Fiber1.8 g0 g
Total fat1.76 g7.91 g
Saturated fat1.18 g4.93 g
Added sugar0 g0 g
Sodium35 mg99 mg
Potassium128.82 mg125 mg
Calcium94.12 mg272 mg
Iron0 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.